Athlete Mind Body Program
Our Mission
Athletic development is more than just training and practice. The top athletes in the world use a combination of proper functional training, maintenance, and mental skills training to achieve their goals.
Our Team: Partnership with Athletic Performance Development LLC
Daina Thompson MSW, LCSW - licensed psychotherapist & Wellness Coach; Owner of Illuminate Wellness, LLC
Chris Palmer- Sports performance Coach & Injury Prevention Specialist; B.S. Exercise Science ; owner of Athletic Performance
Development, LLC & DBA Omni Fitness;
Our Services
Our unique comprehensive program is designed to empower athletes to understand: the complex Mind Body interaction to improve overall functioning; importance of mental wellness in sports; and build integrated skills to enhance their competitive edge, prevent injury & promote athletic excellence.
Athlete Mind-Body Program: (Team; group or Ind) : designed to meet your specific needs and timeframe; Offered at your location or Omni Fitness; contact Daina Thompson or Chris Palmer for more info.
For Coaches: Mental Wellness education/training - Identifying mental health concerns in players, handling urgent concerns/suicide prevention; mandating reporting ; promoting resiliency & optimal performance & team building.
Parent groups: supporting your student athlete/ mental health & Wellness ; Navigating college athletic recruiting